Time for a rest…...
Day 7 of p90x is a day of rest, with the option to do the StretchX video. The title is self explanatory; basically an hour of stretching out all those sore muscles. Supa-relaxing and mellow, this is an awesome way to wrap up the week.
Tomorrow I begin Phase1/Week2! Now that I’ve commented on each...
Kenpo-X...
Today I woke up with a ton of energy and quickly made the decent into hell….or the third bedroom we converted into a fitness area.
Day 6 is Kenpo-X. Lots of kicking and punching routines based on Kenpo Karate moves. Honestly, this was more difficult than I thought it would be. My biggest issue...
Legs & Back...
Owwwww!
Today was a bit challenging. For some reason I woke up feeling surprisingly drained and low on energy, but managed to drag my butt into the workout room and kick off Day 5 of my new p90x experience. During the vigorous regiment of pullups and squats, my legs and arms felt unusually heavy. Being...
YogaX...
The p90x workout for today was YogaX..which I’ve been dreading for the past three days. I’m relatively flexible, so the reluctance was not from fear of total failure; but more of a concern that I was sacrificing a good day of cardio and weight training to just roll around doing stretchy chick...
recent flickr photos
